Nutrition services provided by non-diet, Health at Every Size®-aligned registered dietitian nutritionist

Medical Nutrition Therapy & Nutrition Counseling & Intuitive Eating Counseling

Health Concerns:

  • Women’s Health - infertility, hypothalamic amenorrhea, maternal health, PCOS

  • Diabetes/Prediabetes, Hypertension, Heart Health, Digestive Issues, Food Allergies and Intolerances

Eating Disorders and Disordered Eating Concerns

  • Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge Eating Disorder (BED), Other Specified Feeding or Eating Disorder (OSFED) , Avoidant Restrictive Food Intake Disorder (ARFID)

  • Orthorexia or Chronic Dieting

virtual services across multiple states licensed to serve North Carolina, South Carolina, Florida, Indiana & Kansas

Also able to provide nutrition services in Virginia, California, Colorado, Arizona, Texas & Pennsylvania

general facts

what do dietitians do?

Dietitians are health professionals who are credentialed to provide Medical Nutrition Therapy (MNT). MNT is an individualized process that assesses an person’s medical needs (health concerns, conditions, labs, medications), lifestyle and other unique factors to provide evidence based nutrition guidance. Based on these factors, dietitians will support individuals to make health-promoting change(s) to improve their nourishment status, using nutrition education and nutrition counseling.

To be credentialed by the Commission on Dietetic Registration, Registered Dietitian Nutritionist (RDNs) must complete an accredited dietetic program, earn a Master degree (2024), complete 1000+ hours of supervised practice, sit for the national exam, meet state regulatory requirements, and stay up to date with continuing education requirements. Of note, ‘nutritionist’ do not undergo this training and cannot provide medical guidance.

What makes Soulshine different than other nutrition practices?

Nutrition guidance is provided through a non-diet, weight-neutral lens, meaning that nutrition conversations are not focused on weight and body size, but rather are centered around your health goals, with intention to create sustainable and meaningful behavior changes that align with each individuals values and abilities. We believe it is important to be at peace with your body and food in order to make sustainable changes that improve overall wellness which is why we incorporate the Intuitive Eating framework into our practice. Soulshine considers each individual’s relationship with food to be at the core of being able to improve state of nourishment and will work with you to strengthen this before beginning gentle nutrition goals.

What is Intuitive eating?

Intuitive Eating is a ‘self- care framework for eating’ which honors physical, mental and emotional health. Intuitive Eating may be used to guide the way in which we connect to our body, mind and relationship with food. Each of us are born intuitive eaters, but along the way, external factors disconnect us from our own internal guidance. Intuitive Eating consists of 10 unique principles which help us to explore and rediscover the power of our own body wisdom, by challenging our developed behaviors, beliefs and judgements about foods to better align with our unique needs and internal values. With over 100+ research studies to date, it is an evidenced based, weight neutral approach to nutrition care that views health through a wide, inclusive lens.

With all of this being said, Soulshine acknowledges that Intuitive Eating relies on a certain amount of food access and privilege, and strives to help ALL clients to honor their needs, keeping in mind unique barriers.

What services does soulshine offer?

In addition to one-on-one nutrition counseling sessions with clients, the following services may be offered, on an individual basis. Please inquire if interested in services not specifically outlined.

  • family (or other support) sessions

  • meal support and coaching

  • menu planning & recipe creation

  • grocery store visits & cooking support

free Discovery Call - Introduction and exploratory discussion to help us decide if Soulshine is a good fit for your nutrition needs

nutrition assessment

The first session will be spent exploring your history, relationship with food, specific health needs, and goals for nutrition counseling. You’ll leave with a clear idea of what to expect and a plan for moving forward.

75 minutes - $195

follow up

Continued support is offered with follow-up appointments at a frequency determined by your individual needs. We will work towards your nutrition vision through identifying barriers and equipping you with new tools aligned to support your goals.

40 minutes - $125

Bundle Packages:

  • Starter Package: includes Nutrition Assessment + 3 follow ups sessions - $525

  • Triple Scoop: 3 follow up sessions - $340

  • Lucky Number Seven: 7 follow up sessions - $777

    packages must be used within 3 months

Soulshine is not currently credentialed with any insurance companies. We can provide you with a Superbill, that you may be able to submit to your insurance to request reimbursement for the health services you received.

We are pleased to offer Care Credit, health and wellness credit card, for additional financing options. Click here to learn more and apply.

Please provide at least 24-hour notice for any cancellations to avoid a $75 cancellation fee. Thank you in advance for respecting our time.